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In my last post, we took a look at the life of rock legend Bruce Springsteen, some of the specific ways he demonstrated the principles of excellence throughout his rise to success, and lessons that we can take away and apply to our own journeys. But, one of the themes of my blog is […]
Everyday Excellence: Interview with Personal Development Coach Lucy Smith Read More »
As you may have noticed from the title, this post is going to be a little different. I’m starting a new recurring feature where I profile (or interview) somebody who embodies the spirit of excellence in their career or their life in general, to see how the principles and habits that contribute to excellence play
Profiles in Excellence: Bruce Springsteen Read More »
My year-long experiment with excellence is continuing – I’ve had a bunch of insights along the way, and I may even be starting to seeing some hints of change. If you’re just joining, you can read my original post on the set-up and design of my experiment here, but basically, I’m devoting myself to developing
The Excellence Experiment: 4 Month Update Read More »
As I was preparing to write this post, I just happened to get an email from the app Coach.me that began: “Lack of focus is the single biggest killer of your productivity. Meditation is the solution.” That pretty much summarizes the theme of this post. In a previous article, we discussed the central role that
Strengthen Your Ability to Focus with Meditation Read More »
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