Call today! 214.957.3191
As the seriousness of the COVID-19 pandemic and the reality of the disruptions to daily life began to settle in, like most of you I experienced a range of emotions, mostly negative: Frustration – I had planned to devote my year to following my joy compass, but a bunch of the things I had planned […]
From Frustration to Joy – Learning to Thrive in the Time of COVID-19 Read More »
Have you ever had a dream or an idea that lit you up inside? Something that caused excitement to bubble up inside you like a spring of clear, fresh water? Something that brought a smile to your face and gave you the warm fuzzies? Something that made you feel like you had finally discovered what
I first learned about Siri Lindley when she was interviewed by Tony Robbins on his podcast. To be a featured guest on his show tells you this woman must be exceptional in some way, and she doesn’t disappoint. Lindley is a former professional triathlete with an impressive list of accomplishments: 2001 International Triathlon Union (ITU)
Profiles in Excellence: Siri Lindley Read More »
I used to have very mixed emotions about the New Year. On the one hand, January 1st represented a chance to start over, reevaluate my life, and set new goals or resolutions to make the next year better. Thinking about how much progress I could make with 365 days in front of me fired
Focusing on Success – A New Approach to the New Year Read More »
Diana Nyad is best known for being the first person to swim non-stop from Cuba to Key West, Florida without a shark cage – 110.86 miles in 52 hours and 54 minutes (no sleep, no rest breaks). And she did it in 2013, when she was 64 years old. That alone qualifies her as an
Profiles in Excellence: Diana Nyad Read More »
I’m a world-class procrastinator. No kidding. If they ever make procrastination an Olympic event, I could be on the podium. Maybe not gold, but at least silver or bronze. I’m that good. Unfortunately, there’s not much of a demand for world-class procrastinators, so I’ve been trying to kick the habit. When I started to analyze
Clearing Mental Clutter: Overcoming Self Doubt Read More »
In my last post, we took a look at the life of rock legend Bruce Springsteen, some of the specific ways he demonstrated the principles of excellence throughout his rise to success, and lessons that we can take away and apply to our own journeys. But, one of the themes of my blog is
Everyday Excellence: Interview with Personal Development Coach Lucy Smith Read More »
As you may have noticed from the title, this post is going to be a little different. I’m starting a new recurring feature where I profile (or interview) somebody who embodies the spirit of excellence in their career or their life in general, to see how the principles and habits that contribute to excellence play
Profiles in Excellence: Bruce Springsteen Read More »
Never Miss an Update